The connection between physical health, mental well-being and performance at work cannot be overstated
Author Archives: Dr Saliha Afridi
As a clinical psychologist for the past 13 years, Dr Saliha Afridi has spent 12 years working in the UAE and founded The Lighthouse Arabia in 2011, a community mental health and wellness clinic providing quality psychological and psychiatric care to children, adults, couples and families. Dr Afridi has worked with prominent companies and ministries such as The Executive Council, The National Program for Happiness and Well-being from the Happiness Ministry, many professional service firms and fortune 100 companies in her bid to dissolve mental health stigma and be at the forefront of the mental health movement within the UAE and the region.
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Dr Saliha Afridi
Don’t silence your inner critic
What if you could transform that inner voice from an overbearing critic into a supportive advisor, and inner guide?
Dr Saliha Afridi
Are your early life relationships impacting your adult workplace interactions?
The impact of unhealthy and unsupportive early life relationships can show up in many ways in the workplace including experiencing difficulties with healthy communication, problems working collaboratively, struggles with taking risks, inability to trust leadership