I let a ring judge my lifestyle (and somehow, it helped)
Wellness
Latest in Wellness
Dubai Land Department
Dubai wellness-led districts drive high-value real estate demand in 2025
Dubai real estate shifts toward wellness and green living as investor numbers rise 26 per cent, as Meydan, MBR City and Dubai Hills lead demand
Qatar
Qatar takes action against spas over indecent ads violating public morals
Qatar’s Ministry of Commerce and Industry issues legal action after detecting ads that breach public decency and religious values.
Dubai
Dubai startup positions yerba maté as matcha rival in wellness beverage boom
A Dubai-based Lebanese expat’s bet on making the ancient South American brew Dubai’s next wellness obsession
Bulldozer Group
Bulldozer Group pours $55mn into Europe, Middle East expansion as global wealthy flee West
Hospitality giant shifts focus beyond restaurants with wellness ventures to capture migrating HNWIs
beauty and skincare
REVIEW: Red light therapy succeeded where 15 years of acne treatments failed
After a 15-year battle with persistent acne, countless medications, and expensive procedures, I’ve finally discovered a solution that has dramatically transformed my skin – the Bon Charge Red Light Therapy Mask
beauty and skincare
UAE leads global red light therapy adoption amid sleep, skin concerns: Report
The technology is gaining broader appeal across multiple wellness applications, with 22% of users seeking better sleep and 14% using it to reduce the disruptive effects of blue light exposure
friendships
Building a mind for life: Embracing the strength of our social bonds
Much of life is shaped by what we believe and tell ourselves
Mental health
Men’s wellness startup Better launched in Dubai
Company to focus on men’s health issues
Brand View
AEON: Pioneering longevity and regenerative wellness in Dubai
The journey to self-healing and longevity through science
Arctic Edge
Dubai ice bath: ‘Rolls Royce’ of cold therapy opens as founder skips ‘dream job’ to bring ‘huge opportunity’ to the region
Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that one will experience through the process of cold water immersion
abu dhabi airport
Etihad announces new Be Relax spa at Abu Dhabi’s Zayed International Airport
Etihad announces Be Relax spa at Abu Dhabi’s Zayed International Airport
genetics
Scientists discover new way to extend lifespans by 25% in groundbreaking study
A new study has uncovered a promising lead in the quest for a longer, healthier life
Dubai real estate
Luxury meets well-being
MAG unveils Keturah, a new concept set to elevate Dubai’s booming property market
Entrepreneur
The hidden mental health challenges of entrepreneurs
Entrepreneurs report facing a range of mental health problems, such as depression, panic attacks, burnout, insomnia, anxiety, and addiction
Imposter Syndrome
Reframing ‘Imposter Syndrome’: A catalyst for learning and personal development
Imposter Syndrome doesn’t need to a negative experience
anxiety
What an Ancient Roman emperor can teach us about managing workplace stress with Stoicism
The timeless wisdom of Marcus Aurelius’ Stoic practices provides strategic methods for developing perspective and resilience that can help us manage modern workplace stress and face life’s challenges with greater composure
