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Sun 22 Mar 2020 11:14 AM

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Video: How to look after your mental health when self-isolating amid coronavirus

The coronavirus pandemic is affecting mental health, according to psychologist Dr Shirin Shams, who has already noticed an "increase of stress and anxiety around the matter".

Watch the video above to learn the ways to look after your mental health when you are self-isolating.

(Source: The Telegraph YouTube channel)