Here are a few tips for fasting and exercising safely during Ramadan according to UAE doctors
Health and Wellness
Latest in Health and Wellness
friendships
Building a mind for life: Embracing the strength of our social bonds
Much of life is shaped by what we believe and tell ourselves
Bioniq
Cristiano Ronaldo invests in AI-driven personalised healthcare venture Bioniq; boosts its valuation to $82mn
The soccer legend will also participate in future brand and product innovation of the company
health and fitness
Building a mind for life part 2: Taking control of our health
Living healthier for longer is a goal that all should be striving for
Exercise
Keeping fit during Ramadan: How to safely exercise while fasting – all you need to know
Here are some expert tips on maintaining energy and fitness levels during the holy month
Health and Wellness
UAE Ramadan 2024: 10 tips to stay healthy during the Holy month
During Ramadan, it is important to take care of your health and well-being during this period of fasting
DNA
Inside the science of longevity: How to live to the age of 100
Living past the century mark is becoming attainable for many with more information on the causes of ageing and regenerative medicine – all you need to know
gen z
The overlooked metrics: A closer look at Gen Z’s mental health crisis
As adults responsible for the next generation, we’ve been asleep at the wheel
food products
Tata Group enters UAE packaged food market with millet-based snacks and breakfast products
Tata Consumer Soulfull will initially introduce millet-based snacks and cereals in the UAE and Kuwait, and expanding to other GCC markets in 6-12 months
Abu Dhabi
DCT Abu Dhabi partners with Bioniq to elevate wellness offering at hotels
The partnership aims to provide a wider range of fitness and health monitoring options within the emirate
AEON Clinic
Reversing the clock on ageing
How Dubai’s AEON Clinic is leveraging a holistic approach to anti-ageing and wellness by addressing the root causes of conditions through regenerative remedies instead of traditional symptom-treatment models
business travel
A frequent traveller’s mind: Managing mental health and well-being amidst constant travel
Travelling for work blurs the line between working hours and personal time, so it’s important to plan ahead to avoid burnout
Abbott
Prioritising the health of women through all stages of life
In the MENA region, senior women are highly respected. These women should have all of the information they need to take charge of their health and continue living fulfilling lives
City Walk
Dubai’s City Walk announces massive expansion with 65 store debuts in 2023
This expansion will bring City Walk’s occupancy rate to 98 percent, solidifying its reputation as a vibrant mixed-use hub with over 250 stores
Health and Wellness
Stop being reactive at work: Learning to consciously respond
Countering knee-jerk reactions in the workplace will makes for a better environment for teams and leaders
Dr Saliha Afridi
Don’t silence your inner critic
What if you could transform that inner voice from an overbearing critic into a supportive advisor, and inner guide?
Dr Saliha Afridi
Are your early life relationships impacting your adult workplace interactions?
The impact of unhealthy and unsupportive early life relationships can show up in many ways in the workplace including experiencing difficulties with healthy communication, problems working collaboratively, struggles with taking risks, inability to trust leadership